Happiness is not just about feeling pleasure. Happiness should be what occurs by leading a healthy and fulfilling lifestyle, working hard, helping others and flowing with the Universe. It can be too easy to become Attached to the comforts in life and constantly seek them so that we can say we are Happy, this may bring the emotion that we are looking for but it will not help us on our Journey, it will hold us back. It can be a hard reality to start to see how much we cling on to the comforts and how much we resist losing them, it can almost feel like losing part of ourselves. Moving towards the more fulfilling lifestyle will be an interesting transition as our Ego has to let go of its gratifications but it will slowly become clear that this newer version of Happiness feels more balanced.