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Title: Omroom Guided Meditation
Author: Omroom
Authors Website: http://www.omroom.net/
Buy Online: n/a
Categories: Meditation
Rating: 9/10

Description: The focus of our weekly guided meditation is to equip people with the meditative skills to create practical improvements in their daily reality. Each week, the group practices one from a range of different meditations that may include mindfulness with breathing, bodily awareness, chakra meditation or loving-kindness.

Title: Shambhala Meditation Group
Author: Shambhala Thailand
Authors Website: http://bangkok.shambhala.info/
Buy Online: n/a
Categories: Meditation
Rating: 8/10

Description: We are a practice and study group based on the Tibetan Buddhist tradition of Shambhala, as taught by Chogyam Trungpa Rinpoche and Sakyong Mipham Rinpoche. The meditation technique that we practice and teach is shamatha-viphashana, mindfulness- awareness meditation. This technique originates directly from the Buddha Shakyamuni and has been passed from teacher to student for over 2500 years!

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